Progesterone and Sleep: The Connection Your Doctor May Not Have Mentioned
Dr. Renée AllenPublished on: 20/07/2026
If you've been struggling with sleep since your early forties, your habits may not be the problem. Board-certified OBGYN Dr. Renée Allen explains the hormone-sleep connection most physicians miss — and what oral micronized progesterone can do for perimenopausal and menopausal women.
Women's Health and WellnessWomen's Nutrition and Medical Weight ManagementBio-identical Hormone Restoration TherapyPrecision MedicineRegenerative MedicineLongevity Medicine
