Eterna: The Healthspan Room

Dr. Renée Allen on hormones, peptides, and longevity medicine — evidence-based guidance to restore your vitality and extend your healthspan at every stage.

The Healthspan Room Blog Posts

What PCOS, PMDD, and Perimenopause Have in Common — And Why It Matters for Treatment

What PCOS, PMDD, and Perimenopause Have in Common — And Why It Matters for Treatment

What PCOS, PMDD, and Perimenopause Have in Common — And Why It Matters for TreatmentDr. Renée Allen
Published on: 07/07/2026

Three diagnoses. One hormonal pattern. Discover why PCOS, PMDD, and perimenopause share the same underlying drivers — and how treating them as a system changes everything about your care.

Women's Health and WellnessBio-identical Hormone Restoration TherapyPrecision MedicineRegenerative MedicineLongevity Medicine
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PCOS, PMDD, and Perimenopause Share One Hidden Pattern

PCOS, PMDD, and Perimenopause Share One Hidden Pattern

PCOS, PMDD, and Perimenopause Share One Hidden PatternDr. Renée Allen
Published on: 14/06/2026

PCOS, PMDD, and perimenopause are usually treated as three separate problems. They share the same hormonal and metabolic drivers — and that changes treatment.

Women's Health and WellnessBio-identical Hormone Restoration TherapyPrecision MedicineRegenerative MedicineLongevity Medicine
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What PCOS, PMDD, and Perimenopause Have in Common

What PCOS, PMDD, and Perimenopause Have in Common

What PCOS, PMDD, and Perimenopause Have in CommonDr. Renée Allen
Published on: 08/06/2026

PCOS, PMDD, and perimenopause look like three separate problems treated by three separate specialists. Underneath, they share the same hormonal drivers.

Women's Health and WellnessBio-identical Hormone Restoration TherapyLongevity Medicine
Read more